An active work environment

Active work environment With the help of active work environment work, we can together develop operations, employees and work environment in a way that promotes good health in the workplace. Why is an active work environment Important? It determines both the employees’ development and well-being and the development of the entire business. The benefits of active…

Essential Pilates

The basics of Classical Pilates at a slower pace Essential Pilates makes you feel longer and more alert. In Essential Pilates, you practice the basics of Classical Pilates at a slower pace. You learn the essential exercises in the original order, with proper breathing and controlled movements with a clear intention. Learn to improve your strength, flexibility…

Retirement homes

Retirement homes

As an elderly person, it can feel difficult to have a home that needs a lot of care, and which is not adapted to your needs. Depending on what your needs are, there are two different accommodation options for you who are older. These alternatives are senior housing and senior housing. They may sound relatively similar in name, but differ somewhat…